Packaged services create a starting point for your overall health and performance. Each package is specifically designed for the unique requirements of your sport. The introductory packages allow you to start building your health profile and get a taste for testing. The advanced packages cover a wider range of metrics and allow you to zone in on your health and training zones. We have different packages for runners, cyclists, multi sport athletes, crossfit athletes, and everyone in-between.
Runners will benefit from testing on numerous levels. We offer gait analysis, VO2 & Lactate testing, Musclesound scans, blood panels, Functional Movement Screens, Corrective exercises, and more. Each package is designed to fit the needs of either a newer recreational athlete or an advanced competitive athlete. Regardless of your level each package includes a consultation with Dr. Sprouse to evaluate all of the testing and guide your training in the right direction.
Whether you ride 50 or 300 miles a week you can benefit from proper testing. From Bike Fits to max tests we offer a package that will help you improve your pedaling and break away from the pack.
For those of you who try and tame the three headed beast that is triathlon we offer a mixed package of testing for cycling and running. You will benefit on any level from blood panels but maybe you need some help with your bike fit? Perhaps your run is a little off and we need to take you through a full gait analysis. Whatever the case we have a package that fits you.
Fitness and Crossfit Athletes
This package is designed for athletes interested in overall fitness or crossfiters looking to stay in it. Anyone can benefit from monitoring your health more closely than a semiannual check up. These intro and advanced packages are designed to help you maintain your health, improve your health, or tweak your training to avoid overuse or overtraining.
Nutrition is undoubtedly a key element in health and wellness. We offer a variety of testing to help zone in your diet through the use of blood panels, glucose monitoring, resting metabolic rate, body composition and even food sensitivity tests. As with the other packages both levels include an hour consultation with Dr. Sprouse to break down the data and help you digest everything.