Runner - Advanced 

The advanced package dives into key aspects of your biomechanics and physiology to define a proper training strategy. VO2 Max and Lactate tests define your training zones. A movement screen and Gait analysis will improve your running efficiency and help prevent injury. 

  • Functional Movement Screen 
  • VO2 max & Lactate Testing 
  • Gait Analysis 
  • Muscle Sound Glycogen & Body Comp 
  • Comprehensive Blood Panel 
  • Consultation with Dr. Sprouse