Runner - Advanced
The advanced package dives into key aspects of your biomechanics and physiology to define a proper training strategy. VO2 Max and Lactate tests define your training zones. A movement screen and Gait analysis will improve your running efficiency and help prevent injury.
- Functional Movement Screen
- VO2 max & Lactate Testing
- Gait Analysis
- Muscle Sound Glycogen & Body Comp
- Comprehensive Blood Panel
- Consultation with Dr. Sprouse