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Runner - Intro Package 

Whether you're starting a couch to 5k program or looking to improve your Half Marathon time the introductory package is designed to keep you up and running. It starts with a Functional Movement Screen that includes a daily routine designed to fix and prevent any imbalances. Next comes a Lactate threshold test to define your training zones alongside a blood panel to make sure everything is running smoothly. Dr. Sprouse will break everything down in an hour consultation to help you understand all of the data and set you up for a successful season. 

  • Functional Movement Screen 
  • Lactate Threshold 
  • Basic Lab Panel 
  • Office Visit